Nutrition

Although I am not able to do more than recommend food and the proper supplements for you for your fitness journey, I do highly recommend a good friend of mine to help with meal prep!  Let my friend at musclefuelmeals.com provide you with amazing meals to fuel you! Offering up an amazing 

Peanut butter Oreo Cheesecake Cookie

for a nice Protein snack

as well a list of tasty protein meals such as               

 Pulled Flank Steak and Jasmine Rice

                                                                                        Stuffed Bell Peppers 

All nutritional information can be found on the Muscle Fuel Meals website.